651-755-4276 MN/WI

It is important to me that I provide a safe, judgment-free space for individuals, couples and families to discuss how they can use their strengths to cope with life's challenges.
We are all shaped by our experiences in childhood, especially in regards to our relationship with our parents and family members. My approach to therapy is to explore how past experiences impacted you then, how they continue to impact you now, and then work together to find solutions.
I make sure that I have consistent training in cultural sensitivity, I'm poly-friendly and neurodivergent affirming (ADHD and Autism). I work with people of all ages and have experience with varying levels of mental health symptoms. I am passionate about supporting people's understanding of their mental health so that they are able to be their own best advocates.
I have training and certification in assessing Children Birth to 5 years old, Child Parent Psychotherapy (CPP), Trauma Focused Cognitive Behavior Therapy (Children ages 4-18 who have experienced a stressful or traumatic event) and have years of experience of working with individuals with complex PTSD.
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