Katie Matteson, LADC & Mental Health Practitioner (In Oakdale and Video)

I have developed a strong passion for working with and supporting children, adolescents, adults, families, and couples with substance use disorders, anxiety, depression, trauma, co-occurring disorders, mood disorders, neurodevelopmental disorders, and relationship problems. I believe that therapy is most effective when we work together as a team to treat distressing symptoms. It can be incredibly difficult to be vulnerable with a stranger. A goal of mine is to build a strong therapeutic relationship with my clients so they feel safe, comfortable, and supported through their journey exploring themselves. That being said, my approach to therapy is person-centered and emphasizes unconditional positive regard. I integrate cognitive-behavioral therapy techniques with person-centered therapy, motivational interviewing, solution-focused therapy, and trauma-informed care.

• Actively pursuing completion of a Master of Arts degree in Counseling and Psychological Services and a Graduate Certificate in Addiction Studies
• Upon completion of my degree program I will be working toward licensure as a professional clinical counselor and alcohol and drug counselor in the state of MN.
• Locations Katie practices: Oakdale, MN and via Video.

Hi there!

I graduated with my Bachelor’s degree in Psychology from the University of Minnesota, Duluth, and my Master’s degree in Clinical Social Work from the University of St. Thomas. I have experience working with children, teens, and adults who present a variety of mental health concerns including; depression, anxiety, adjustment disorders, trauma, ADHD, and grief and loss. 

My goal is to create a warm, supportive, and encouraging environment while assisting clients in discovering that they have power within themselves to navigate the difficulties present in their life. I utilize a client-centered approach while helping clients distinguish who they are and who they want to be, while assessing what steps need to be taken to get there. I take holistic measures by integrating the mind, body, and soul to promote healing, which I believe is key to living a long-term balanced and fulfilled life. Although I am constantly learning and evolving my therapeutic practice, the modalities I utilize most are cognitive behavioral therapy, strengths-based therapy, attachment theory, and motivational interviewing. The first step toward help is just a conversation away. I look forward to meeting with you!

• Licensed Graduate Social Worker with Master's Degree in Clinical Social Work
• Extensive training in Attachment Theory
• EMDR Trained

I strive to make every counseling session a safe, welcoming, and warm environment to explore and grow in. I am passionate about working with adults and adolescents with substance use and mental health disorders and believe firmly in recognizing a client’s whole being beyond just their presenting concerns. I utilize a solution focused and person-centered approach to identify and pursue goals to help every client I work with find their own version of their strongest and most effective selves. I integrate aspects of skills-based cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, and 12-step facilitation into the therapeutic process. Finally, I believe firmly in advocacy for individuals with mental health and substance use disorders and believe we need not be defined by our adversity, but rather our strengths.  

• I currently hold a master’s degree in addiction counseling and am a Licensed Drug and Alcohol Counselor in Minnesota.  
• I am actively pursuing my license as a Practicing Clinical Counselor in Minnesota. 
• I currently hold a master’s degree in music and am working through the University of Minnesota to attain my Music Therapy Board Certification.  
• I was a featured lecturer at the Change Begins with Hope Conference in Michigan and Native American Training Institute Annual Conference in New Mexico.

I believe that the best therapy is empathetic, that all people have within them the capacity for healing, and that courage and strength are discovered when people are allowed the space to express and release emotional pain. I want to support you by listening to your story, discussing your current situation and help you find solutions that work for you. I have worked with adolescents, adults, children, couples and families who struggle with relationship issues. conflict, communication issues, mental health symptoms, parenting difficulties, health issues, addictions, grief, life transitions, career struggles, and overall stress.  In addition, I am a Certified Facilitator (Prepare & Enrich Assessment) for couples experiencing difficulty or premarital counseling. 

When you or your child come into therapy, I will provide kindness and empathy when discussing current problems or transitions. Everyone is unique and has different concern areas. Therefore, we will work together to achieve set goals and a healthy state of mind or lifestyle. You or your loved one deserve to live the best life possible.   

• Master of Arts in Counseling Psychology
• MN State LPCC
• Prepare Enrich Facilitator

  A bit about me… I am a master’s level licensed professional counselor (LPC) licensed in the state of Minnesota with three years of experience in co-occurring disorders. I am also an alcohol and drug counselor (LADC). I have worked with clients with a wider range of issues that include substance use disorders, process addictions, depression, anxiety, grief, personality disorders, mood disorders, trauma, PTSD, relationship issues, and codependency, just to name a few.  My counseling style is person centered. I consider myself a fellow traveler in you journey to improved health. I appreciate a holistic approach to counseling and use combined techniques of cognitive behavioral therapy, motivational interviewing, dialectical behavioral therapy, and acceptance and commitment therapy. 

• Master of Science in Advanced Practice Co-occurring Disorders (Addiction & Mental Health)
• MN State LPCC and LADC
• Extensive training in Motivational Interviewing 

 It is important to me that I provide a safe, judgment-free space for individuals, couples and families to discuss how they can use their strengths to cope with life's challenges. 

We are all shaped by our experiences in childhood, especially in regards to our relationship with our parents and family members. My approach to therapy is to explore how past experiences impacted you then, how they continue to impact you now, and then work together to find solutions.

I make sure that I have consistent training in cultural sensitivity, I'm poly-friendly and neurodivergent affirming (ADHD and Autism). I work with people of all ages and have experience with varying levels of mental health symptoms.  I am passionate about supporting people's understanding of their mental health so that they are able to be their own best advocates.

I have training and certification in assessing Children Birth to 5 years old, Child Parent Psychotherapy (CPP), Trauma Focused Cognitive Behavior Therapy (Children ages 4-18 who have experienced a stressful or traumatic event) and have years of experience of working with individuals with complex PTSD.

As a Licensed Alcohol and Drug Counselor in the process of becoming a Licensed Professional Clinical Counselor, I understand what it takes to get your life back together. As a Christian counselor, I am compelled to professionally come alongside those who are brokenhearted and held captive by mental health, depression, anxiety, grief, addiction, marriage conflict, and other mental health concerns, I skillfully work side by side with you to restore hope. I begin with assessing your individual needs, and then I work together with you to identify your struggles, as I apply customized intervention strategies to catalyze your desired change. 

In addition to holding a master’s degree in counseling, I also have a doctorate in education and my belief is that each student knows they are seen, loved, cared for and protected. I have a strong background in developmental psychology and a variety of counseling skills, and I love working with children, adults, and the whole family. I use a variety of evidence-based treatments, including cognitive behavior therapy, to help you move from problem focused to solution focused.   

• Masters in Addiction Counseling: Advanced Practice (Mental Health)   
• Licensed Alcohol and Drug Counselor  
• Working towards becoming a Licensed Professional Clinical Counselor 

I believe that every person has the ability to facilitate positive change in their lives. I am passionate about assisting people and families in improving relationships and overall wellbeing.  I engage therapy from an empathic, holistic, collaborative and person-centered approach utilizing evidence-based practices such as cognitive behavioral therapy, motivational interviewing, trauma informed treatment and twelve step facilitation. I enjoy working with children, adults, individuals, couples and families addressing concerns including but not limited to; anxiety, depression, trauma, ADHD, autism, addiction, relationship strain and adjusting to challenging life changes. I am committed to walking alongside people making constructive transformations on their journey to becoming a healthier, happier and their authentic self. I have been working with individuals and families impacted by addiction and co-occurring mental health since 2014.    

• Master’s of Arts degree in Addiction Counseling Advanced Practice (Co-occurring Mental Health Disorders) 
• MN Licensed Professional Clinical Counselor  
•  Extensive training in trauma informed care, motivational interviewing, cognitive behavior therapy and 12 step facilitation.

I got my undergraduate degree in Studio Art and Business from the University of Northwestern. After about seven years in the field of production ceramics I made the decision to head in a different direction that involved helping others, Art Therapy. I began at Alfred Adler Graduate School and enjoyed the individual Psychology that was created by Alfred Adler, which emphasizes the ideas of human nature’s deepest needs of belonging and contribution. This is where I found the perfect merge of art materials and psychology, Adlerian Art Therapy.

I emphasize exploring internal experiences of my clients as well as how this inner world is impacted and influences others through various boundaries. I believe in giving individuals the space to explore their own soul’s voice through imagery. Through this process individuals I work with are able to define their inner world so they are able to show up to their outer world with more choice.  

• Master’s Degree in Clinical Mental Health Counseling and Art Therapy from Adler Graduate School  
• Licensed Professional Clinical Counselor
• Board Certified Art Therapist  https://atcb.org
• Neurofeedback Provider working towards national certification https://www.bcia.org
• Extensive training in Adaptive Internal Relational Model AIR Network Training Institute | AIR Network model
• Specialties: Inner Child Work, Step/Blended Family Support, Nonviolent Communication, Adlerian Lifestyle Assessments, Integrative Medicine

   Hello! Are you struggling with any of the following issues including anxiety, depression, PTSD, addiction, grief and loss, relationship issues or do you just want to better understand yourself?  I enjoy working with men, women, young adults, teens, families and couples. I also have experience in working with, families with addiction issues, health care professionals and understand the struggles of needing support to address issues that come with being in a caretaker role. I believe everyone has a unique story with unique experiences that make us who we are today.  However, some of us have experiences that lead to unwanted emotions including shame, fear and low self-worth. I am a true believer that everyone is capable of finding their inner strength and using their courage to become a happier and healthier version of themselves. Once there, they can begin to find self-worth, acceptance and belonging in their story moving forward.  My goal as a therapist is to provide a respectful, encouraging and safe setting where you can begin to process some of your most significant life experiences and begin to find hope, understanding and bring light back into your life. I use a variety of evidence based treatments to help you move from problem focused to solution focused.  

• Masters in Addiction Counseling: Advanced Practice (Mental Health)  
• LPCC and LADC Board Approved Supervisor
• EMDR Trained
• Licensed Alcohol and Drug Counselor  
• Certified Compassion Fatigue Educator  
• Extensive training in Motivational Interviewing

Let me introduce myself... I am married and have 4 children. I have experienced living in a dysfunctional home as a child and have gone through many challenges in my own life such as addiction and divorce. I believe that we all have the capability to survive through difficult times and unwanted emotions, because I have. I also believe that we are all worthwhile and valuable individuals that have something valuable to offer others. However, sometimes the world and people around us can seem discouraging and shame-based. One of my goals as a therapist is to model self-worth and provide my clients with constant encouragement until they are able to see themselves as a worthwhile person that is capable of also encouraging others.  I have experience working for many years helping healthcare professionals and other professionals who have found themselves with addiction or mental health problems. These career pathways bring many challenges that require support and encouragement, that often are not found within the healthcare and professional world. I have supported many healthcare professionals such as nurses, physicians, phd/psyd, emt, paramedics, fire fighters, therapists, social workers, etc. In addition to healthcare professionals, I have also worked with executives, attorneys and police officers. 

• Licensed Alcohol and Drug Counselor
• Licensed Marriage & Family Therapist in MN and WI
• Extensive Training in Dialectical Behavior Therapy & Motivational Interviewing.
• Prepare Enrich Facilitator
• Specialized training in diagnosing children ages 0-5.
• Trained in family law mediation and offers mediation at www.mckeanmediation.com
• I am also a Christian and love others unconditionally, as I am called to do.